Thursday, January 17, 2013

Visualise a point in time


Just IMAGINE ...
Visualise a point in time in which you are living a dream you have
Now IMAGINE that moment in time as happening RIGHT NOW
Engage your senses as you experience this moment RIGHT NOW
Imagine being there

What do you see?
Imagine the sounds
What do you hear?
What do you smell?
Imagine the taste &
Imagine the touch

As you focus on this dream

Paint a picture of this moment in time as if it were happening RIGHT NOW before your very eyes

Capture the feeling in your throat & in your heart.
What feelings surface in this moment of conscious awareness?
Make this like a mantra
Play & see it in your mind's eye whenever you meditate.
~Enza Currenti

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