Original pages and great information is from http://www.marcandangel.com/ I have borrowed and rewritten for daily use
Stop acting like everything is fine if it isn’t. – It’s okay to fall apart for a little while. You don’t always have to pretend to be strong, and there is no need to constantly prove that everything is going well. You shouldn’t be concerned with what other people are thinking either – cry if you need to – it’s healthy to shed your tears. The sooner you do, the sooner you will be able to smile again.
Start being more open about how you feel. – If you’re hurting, give yourself the necessary space and time to hurt, but be open about it. Talk to those closest to you. Tell them the truth about how you feel. Let them listen. The simple act of getting things off your chest and into the open is your first step toward feeling good again.
Some questions for you to answer:
In one sentence, who are you?
73. What’s the difference between being alive and truly living?
74. What’s something you would do every day if you could?
75. At what time in your recent past have you felt most passionate and alive?
No comments:
Post a Comment